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When Emotional Burnout Isn’t Collapse...It’s a Clearing

For those of you that received my mid-week check-in email a few weeks ago, you might remember I mentioned going through something emotionally intense—a burnout moment that surprised me with how deep and physical it felt. I didn’t share much then because I was still inside of it, but I knew I’d return when I had more clarity and space. Now that I’ve moved through the darkest part , I’m ready to share more...honestly, but gently. This wasn’t just about emotional stress or burnout. This was about a version of myself being released. Something that felt like a spiritual and physical death, followed by a quiet, grounded rebuilding. First, a gentle invitation. If you’re not yet subscribed to my weekly check-in emails, where I share honest reflections like this one, I warmly invite you to visit my contact page. Each week, I offer a look into how I navigate life creatively, season by season. What makes this email unique is that it isn’t a large list. I only promote it through select blog posts ...

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Nherie Tellado
As a writer, artist, and natural organizer of ideas, I share insights while embracing and creating content focused on simple living, creativity, and community. My background includes a Diploma in Business Administration, certificates in Content Creation 101 and Human Health: Diet & Nutrition, and I am currently studying Herbalism and Personal Finance.

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